Welcome to So Cal Hypnotherapy and 
Guided Imagery Meditation Center 
3151 Airway Ave., Suite L-1, Costa Mesa, Ca., 92626

"Imagination is the beginning of creation.  You imagine what you desire, you will what you imagine and at last you create what you will"- George Bernard Shaw 

Welcome to the So Cal Hypnotherapy and Guided Imagery Meditation Center web site.  You found this web site because you are probably seeking help with an issue or an alternative way to find a solution.  Hypnosis and guided imagery meditation is a positive, effective way to move forward in making the behavior changes that you desire to have in your life.  To find out how you can benefit contact Korean Callahan C.C.H. at 714 501-5158.

My approach and vision is:

• Belief in the ability to change
• Provide the tools for success
• Honor and value the trust put in me
• Listen and understand clients goals
• Be compassionate in all I do

Korean Callahan is a fully qualified and experienced clinical hypnotherapist, guided imagery coach, NLP practioner, wellness coach, regression therapist and EFT coach.  Through hypnotherapy and guided imagery meditation she has helped many clients work on their issues obtaining optimum results.  This therapy can be effective in changing stress, anxiety, fear, phobias, weight, smoking, strengthing the immune system, lowering blood pressure, goal setting, pre and post surgery preparation, pain management, athletic improvement, behavior modification, procrastination and many other self improvement issues.  Her office is located in Costa Mesa, California

She is a certified member and served on the board for International Association of Clinical Hypnotherapy as Vice President of Membership.

During your first visit a confidential information form will be filled out.  Any medical issues or concerns you have will be discussed. An explanation of hypnosis or guided imagery meditation, how and why it works will be given.  Any questions you may have will be answer at that time.

WHAT CAN I EXPECT DURING MY FIRST SESSION

Your  session will begin using a relaxation technique.  You will be gently guide into a deeply relaxed and focus state of mind.  Your subconscious mind will become receptive to new and positive messages to change your behavior to your desired state.  The information regarding the issue you discussed will be used to facilitate the desired change you wish to make, to create a uniquely personalized session.  She strives to create a high quality solution that is uniquely individualized for each client.  The goal is to enable you to discover the resources within yourself so you may heal your past, empower your present, and create the future of your choice. Through this therapy you empower yourself to open un-tapped possibilities, allowing you to make positive changes in your life and to release unresolved conflicts.  You can overcome barriers and blocks easily and permanently with the power or your inner mind.  Re-pathing your life will bring the healthy balance you strive to achieve, mentally physically and spiritually.

Each session will last 40 to 90 minutes.  You may begin to see results in one to six sessions. 

Your progress will be evaluated and discussed at each session.

Testimonials

I came to see Korean because I was having health problems with constipation.  Nothing worked to relieve me of the  uncomfortable symptoms.  After several sessions my problem was completly resolved.  I was able to identify that stress was causing the constipation. In the sessions I was able to identify and release the things that were causing me stress.  I am now happy to say I'm problem free.  Thank you so much for your help. I was at the last straw and didn't know what to do when I found you.  - Maria C.

I went to see Korean because I was very overweight, had high blood pressure and my legs and feet hurt all the time.  My doctor said if I didn't lose the weight I was going to begin having a lot of other health problems.  I signed up for the Virtual Gastric Band weight loss program.  The first week I lost three pounds, second week another three pounds and by the fourth week I was ten pounds lighter.  I have followed the program and have no desire to go back to my previous eating habits.  This program has changed my life and my attitude about myself and food.  The nice thing about it is,  it's easy and I can eat anything I want to, just smaller portions.  I love my new body. Thanks for your encouragement and this great program. I wish I could tell everyone about it. - Marilyn D. 

My husband and I had been trying to get pregnant for a long time.  We were going to have IVF when my doctor suggested I try guided imagery therapy.  I had  one session with Korean.  I was pregnant three months later. She taught me how to visualize in a relaxed way the things that needed to happen in order to get pregnant.  We now have a beautiful baby girl.  Thank you.   Stephanie V.

I brought my blood pressure down through guided imagery meditation.  Korean taught me how to use guided imagery techniques so I can do it myself in the comfort of my house.  I feel like I have more control over what my body is doing simply by using guided imagery meditation.  She also taught me how to breath to reduce stress and anxiety.  This program has worked wonders for me.  My doctor was amazed at the results. Thanks for everything. - Janet M 

Your hypnotherapy was great and I would highly recommend you to anyone I know that could benefit from it.  You helped me a lot to visualize my fight and focus on my strengths to overcome my anxiety in the ring.  You took the time to really understand me, what I needed to do to win and gave me all the possible support I could ever ask for.  One of the best decisions I have ever made to strengthen myself.  I really hope to see you again one day.  - Ryan C. 

My anxiety was affecting my job and personal life.  I was forgetting where I put things and couldn't remember things that I needed to remember at work to do my job.  Korean explained how anxiety affects the brain.  After several sessions I could remember things that I had misplaced and my life was much easier at work.  I can't thank you enough for your help to get me back on the right path. -  Jim W.

Through guided imagery my pain from cancer was diminished.  Thank you for teaching me how to use guided imagery in my every day life to reduce my pain and allow me to lead a more normal life.  - Cynthia S.

Working with Korean was great.  My blood sugar was very high and my doctor said that I needed to reduce it.  I was sixty pounds overweight and couldn't exercise because of the excess weight.  My knees and feet hurt all the time.  I was afraid if I didn't lose weight that I would end up a diabetic or worse.  Following the Virtual Gastric Band weight loss program was easy to do.  I was surprised to find in the first week I lost three pounds and continued to lose weight weekly.  I am now at the weight I was at ten years ago and feeling great.  My blood sugar is now normal, I can exercise and go to the gym.  Thank you for giving me back my old self. - David T.

I had hip surgery and was walking with a cane.  The doctor told me there was no reason for me to depend on the cane for my balance anymore.  I was anxious about giving up the cane in case I lost my balance and fell.  The anxiety continued to get worse when I thought about giving it up.  Through hypnosis I was able to release my fears and anxiety.  I was able to give up the cane on my eight session.  I went to the mall and walked around and celebrated my freedom.  Thanks for your encouraging work and support.  Without hypnosis and you I would still be walking with a cane. - Joyce T.

My grandfather wanted me to fly to Seattle to be with him for Christmas.  I had a fear of flying and couldn't even think of getting in an airplane let alone flying in it.  I couldn't dissapoint him and he had already bought the ticket.  I contacted Korean and she talked with me about how and why hypnosis works.  After a few sessions with her I was able to fly and spend Christmas with my grandfather.  Thanks so much.  I now look forward to flying.  Loretta A.

When I came to see Korean my tennis game was shot.  I've been playing in tournaments for years and somehow could not get the ball back over the net.  She designed a program that was unique to my problem.  During the first session I discovered that the reason I couldn't return the ball had nothing to do with tennis.  There was a different problem causing the lack of my mental concentration when playing tennis.  Once that was cleared up and then we worked on my mental tennis game everything became better. I'm playing better than ever.  Without hypnotherapy I would still be stuck in the same rut and not even thinking it was caused by some other problem.  Thank you for taking the time to find the real problem.  It's changed my life.  Thomas B.

I was almost sleepless when I went to see Korean.  I would be sleepy when I went to bed but when my head hit the pillow I'd be wide awake.  I tried warm milk, pills that left me groggy in the morning, reading, getting up until I was sleepy again and nothing worked.  I was at my wit's end with fatigue and not functioning at home or work.  Korean worked with me for several sessions on releasing my thoughts at bed time. She taught me how to do self hypnosis. Now when I go to bed I can do the relaxation techniques that she taught me and I can get a good nights sleep.  Thanks Korean, you're in my dreams.
                                                                                          Bill J. 

I am a firefighter and I was having night terrors.  They were so bad that it almost ended my marriage and my career.  When I was at the firehouse I would sleep outside in my van because I would holler and upset everyone.  It got so bad that in my sleep I dragged my wife out of bed by her foot and told her to hide in the closet. I went to the doctor and he couldn't give me any advice on why I was having these night terrors.  As a last desperate effort to find out what was happening to me I contacted Korean.  Through several hypnosis sessions she got to the root cause of the problem.  In sesion I  was able to go back to the problem which was deeply hidden in my mind and release it.  My night terrors are gone and my sleep is now normal.  My wife and I thank you for helping us through this difficult and scarey period of time in our lives.  Tom J.